About me
My name is Zhanna Altsybieieva, I am a practicing psychologist.
My journey into psychotherapy began not only with education but was closely tied to my personal experiences. Depression, difficult relationships, persecution, and the loss of my closest person—these challenges helped me understand how the human psyche works and taught me to be more empathetic and attentive to others' pain.
Having moved to the United States, I, like many others faced adaptation difficulties in a new country. I overcame the immigrant syndrome through immersion in a new culture and changes in my personal life. Marriage and motherhood only strengthened my desire to work in the field of psychology and help people find a way out of difficult life situations. I believe that a psychologist who has gone through their own crises can better understand their clients and offer them more effective help.
My journey into psychotherapy began not only with education but was closely tied to my personal experiences. Depression, difficult relationships, persecution, and the loss of my closest person—these challenges helped me understand how the human psyche works and taught me to be more empathetic and attentive to others' pain.
Having moved to the United States, I, like many others faced adaptation difficulties in a new country. I overcame the immigrant syndrome through immersion in a new culture and changes in my personal life. Marriage and motherhood only strengthened my desire to work in the field of psychology and help people find a way out of difficult life situations. I believe that a psychologist who has gone through their own crises can better understand their clients and offer them more effective help.
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Today, I use my life and professional experience to help people cope with anxiety, emotional trauma, relationship crises, and other challenges. I am confident that everyone can find the strength for change, and my task is to support you along that journey.
I was born and grew up in Kyiv, in the family of a well-known TV host and the first gastronomic journalist in Ukraine My first degree is in television directing. For about ten years, I was the author and host of entertainment programs on the Ukrainian “Channel 5”, and also worked on the production of documentary films. This professional experience has greatly influenced my attitude toward life and shaped my healthy hedonism.
I received a higher education in the field of " Consultative Psychology" at Moscow Institute of Psychoanalysis, but I continue my professional development and regularly undergo supervision. I have been in my personal therapy since 2019.
I was born and grew up in Kyiv, in the family of a well-known TV host and the first gastronomic journalist in Ukraine My first degree is in television directing. For about ten years, I was the author and host of entertainment programs on the Ukrainian “Channel 5”, and also worked on the production of documentary films. This professional experience has greatly influenced my attitude toward life and shaped my healthy hedonism.
I received a higher education in the field of " Consultative Psychology" at Moscow Institute of Psychoanalysis, but I continue my professional development and regularly undergo supervision. I have been in my personal therapy since 2019.
My Approach:
I believe that everyone can become happy if they find their own life meaning. The humanistic and existential approach that I follow helps people not only solve their current problems but also understand themselves better and find their true goals.
"When you know the why, you can withstand any how".
How long does
psychotherapy take?
psychotherapy take?
There is no universal answer to this question, because every person is unique. We can work on short-term issues or dive into a more extended therapy process—it all depends on your needs and condition. But one thing I know for sure: the more you immerse yourself in the process, the easier and happier your life becomes.
Psychotherapy is one of the ways to take care about yourself, along with proper nutrition and exercise, and all this regular work will bring powerful results.
Psychotherapy is one of the ways to take care about yourself, along with proper nutrition and exercise, and all this regular work will bring powerful results.
My Area of Interest in Work
I provide individual consultations for adults. My goal is to help you cope with various life challenges and emotional experiences.
Common issues people seek help with include:
Common issues people seek help with include:
Losing someone close can be one of the hardest trials. Support during this difficult time helps to find new meanings in life.
Often, people find themselves in relationships where their needs and desires are suppressed. Working through these bonds helps restore self-esteem and regain freedom.
Assistance in understanding your strengths and building self-confidence allows you to start enjoying life.
Everyone can reach a point when life seems meaningless. Finding new goals helps regain strength to move forward.
Moving to a new place, divorce or the birth of a child often cause strong emotional experiences. Support during this period helps to adapt to new circumstances.
Conflicts and misunderstandings in relationships can seriously affect the emotional well-being. Working on communication helps to restore trust and create more harmonious relationships.
Psychological support in overcoming the consequences of trauma helps to find the strength to heal and return to a full life.
Support in finding your favorite pastime allows you to believe in your abilities and successfully realize yourself in a new career.
If you are facing any of these problems or need support with something else, I invite you to a first meeting. . Many of my clients come with one specific problem, but therapy often leads to an overall improvement in their lives.
The greatest value for me is the client's result. The greatest miracle is when a client "spreads his wings", his eyes light up and he understands that he can overcome any difficulties.
The greatest value for me is the client's result. The greatest miracle is when a client "spreads his wings", his eyes light up and he understands that he can overcome any difficulties.
Ethics and Moral Principles
I guarantee my clients complete confidentiality. Your story will not go beyond our conversation, even in an anonymous format. There are no posts in my social networks like "a case from a client's life". I do not ask clients to write reviews about my work and I do not publish them. If you want to express your gratitude, just tell me in person or send me a message. Screenshots will not be published anywhere either.
Any information shared with me during a therapy session remains confidential, except in cases involving a threat to the health or life of yourself or others.
I do not engage in social, work, or friendship relationships with clients. I do not provide psychological services to those with whom I have any other type of relationship.
Any information shared with me during a therapy session remains confidential, except in cases involving a threat to the health or life of yourself or others.
I do not engage in social, work, or friendship relationships with clients. I do not provide psychological services to those with whom I have any other type of relationship.
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I do not add my clients as “friends" on my own initiative. If we are already connected on social media, I will not read your news feed or channel, comment, or like your posts. Therefore, I will only know about your life what you choose to share with me during our sessions.
Before the beginning of therapy, we will have a verbal agreement in which we clearly outline the rules of the consultation process. You have the right to leave the therapeutic process at any time, but I always recommend coming to the last consultation to sum up and say goodbye.
During consultations, I take notes in a notebook - they will not be published anywhere and shown to anyone. Any audio or video recordings are not made.
If you have any questions or would like to discuss details, I am always ready for an open and honest conversation.
Before the beginning of therapy, we will have a verbal agreement in which we clearly outline the rules of the consultation process. You have the right to leave the therapeutic process at any time, but I always recommend coming to the last consultation to sum up and say goodbye.
During consultations, I take notes in a notebook - they will not be published anywhere and shown to anyone. Any audio or video recordings are not made.
If you have any questions or would like to discuss details, I am always ready for an open and honest conversation.
If you feel that working with me suits you, I would be happy to accompany you on your journey to change.
Consultations take place via Zoom and last 50 minutes. If other communication methods are more comfortable for you, we can discuss them in advance. Payment terms and cost are discussed in personal correspondence.
Looking forward to our meeting!
Looking forward to our meeting!
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